Phil Startin, who was diagnosed with primary progressive MS when he was 39, is running a weekly Mindful Meditation course at the Samson Centre for 8 weeks, starting on Wednesday 7th May. He has discovered the benefits of mindfulness meditation and would like to help some of our people benefit from this too.
Click here to view or download a flyer containing more information about the course.
10 places are available on a first come, first served basis – please contact the office to request a place.
